So here is what I ate today!
Breakfast
Fruit salad.
Mid-morning snack.
Banana Strawberry smothie.
Lunch.
I was going to make a salad but then we went out and I forgot. So this is what I had.
2/3 of a cucumber.
1 larabar.
A couple pieces of dried banana.
Dinner.
Spaghetti squash. I had some of this with fresh raw homemade spaghetti sauce and some with coconut butter.
Bedtime Snack.
Rasins.
Its only been a day but I'm starting to feel some differences already. I've lost some water weight today, and I don't feel bloated and groggy like I do with bread or dairy. However, I do feel a little bit fatigued and I've been fairly hungry feeling all day.
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